Context:

Sun exposure might temporarily improve the appearance of acne by drying out excess oil and making acne less noticeable on tanned skin, but these effects are short-lived and can lead to more breakouts. Extended UV exposure can trigger more oil production, clog pores, and cause conditions like pityrosporum folliculitis, worsening acne. Safe sun practices, such as using oil-free, non-comedogenic sunscreen, are crucial for managing acne in summer, as some acne medications increase skin sensitivity to sunlight. Dermatologists recommend adhering to a consistent skincare routine, including cleansing, avoiding touching the face, and using recommended skin products to prevent acne exacerbation. Opting for blue light therapy, approved by the FDA, might be a safer alternative for treating mild to moderate acne without the risks associated with sun exposure and tanning beds, which also increase skin cancer risk.

Dive Deeper:

• Sun exposure can temporarily reduce the visibility of acne and dry up facial oils, offering a short-lived improvement in appearance. However, this can lead to further oil production and more breakouts, negating any benefits.

• The risks of sun exposure include not only worsening acne but also sunburn, premature aging, skin cancer, and photosensitivity disorders. These risks highlight the importance of using protective measures like sunscreen.

• Sweating more in the summer, combined with sun exposure, can increase oil production and clog pores, leading to additional acne breakouts. This can also lead to pityrosporum folliculitis, a condition that resembles acne.

• To safely manage acne in summer, it is advised to use an oil-free, non-comedogenic sunscreen and adhere to a regular skincare routine. This includes cleansing the skin gently, avoiding excessive touching or popping of acne, and following prescribed treatment plans.

• Blue light therapy, unlike sunlight, offers a safer alternative approved by the FDA for treating mild to moderate acne without increasing the risk of skin cancer or other sun-related skin damage. Consulting with a healthcare provider can help determine its suitability.

• Vitamin D, which can be synthesized through sun exposure, might help reduce inflammation associated with acne. However, it can also be obtained safely through supplements and diet without the risks of UV exposure.

• Tanning beds are not a safe method for clearing acne, as they pose significant risks of worsening acne and increasing the likelihood of skin cancer, particularly melanoma, by 47% if used before age 20. Dermatologists recommend avoiding tanning beds altogether.