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The hidden physical powers that help women outlive men

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Original Story by CNN
July 7, 2025
The hidden physical powers that help women outlive men

Context:

Women consistently outlive men in extreme situations such as famines, epidemics, and enslavement, which reveals a biological resilience inherent in female bodies. Despite facing the challenges of complex reproductive functions and often having less access to resources, women have a biological advantage due to two X chromosomes and higher estrogen levels, which provide a robust immune system. This advantage results in better immune responses, including stronger vaccine efficacy and lower susceptibility to certain diseases, although it also increases the likelihood of autoimmune disorders. Lifestyle factors and cultural behaviors contribute to differences in longevity, but studies show that even when lifestyles are comparable, women still live longer. Recent research also highlights anatomical differences, such as longer small intestines in women, which aid in nutrient absorption, providing further insight into female biological resilience and longevity.

Dive Deeper:

  • Historically, women have shown a greater survival rate during crises like famines and epidemics, surpassing men across various ages and locations, demonstrating a biological resilience that is particularly evident in newborn girls.

  • Female bodies possess two X chromosomes, which contain a significant number of immune-related genes, and higher levels of estrogen, both of which contribute to a stronger and more adaptable immune defense against infections and diseases.

  • While female bodies benefit from a more effective immune system, this advantage comes with a higher incidence of autoimmune diseases, as women are more likely to develop conditions where the immune system attacks the body.

  • Behavioral and cultural factors such as higher rates of smoking, alcohol consumption, and risky activities among men partially explain the disparity in life expectancy, but even with similar lifestyles, women generally live longer.

  • Anatomical research has shown that women have longer small intestines, which may play a role in better nutrient absorption, supporting the 'Female Buffering Hypothesis' that suggests female biology evolved to endure environmental stress more effectively.

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